Ancestral spirit name journey

Please make sure you are in a safe and quiet environment where you can move freely without any distractions.

  1. Start the drumming track. Begin by grounding yourself, take a few deep breaths, and feel your feet rooted in the earth. Close your eyes and imagine a white light coming down from above and enveloping your body, filling you with peace and tranquility.

  2. Start to move your body in a way that feels natural to you, perhaps swaying your hips, or circling your arms, letting your body move intuitively to the beat of the drum.

  3. As you dance, imagine yourself walking through a dense forest. You hear the sound of drums in the distance, guiding you deeper into the woods. Follow the sound of the drums until you come to a clearing.

  4. In the center of the clearing, you see a figure sitting on a rock. This is your elevated unbroken ancestor, waiting to meet you. Walk towards them, feeling their energy emanating towards you.

  5. Take a moment to observe your ancestor. Notice their appearance, their clothing, and any other details about them. They may speak to you or communicate with you telepathically. Listen to their words and feel their wisdom and guidance.

  6. Ask your ancestor if they have a spiritual name for you. They may give it to you in words or show it to you through symbols or images. Receive it with gratitude and honor.

  7. Spend some time with your ancestor, asking any questions you may have or receiving any messages they may have for you. Allow yourself to soak up their energy and wisdom.

  8. When you feel ready to return, thank your ancestor for their guidance and wisdom. Take a deep breath and visualize yourself walking back through the forest, out of the clearing, and back to your physical body.

  9. Open your eyes and sit with the experience for a moment. Light a candle as an offering to your ancestors and say a prayer of gratitude for their guidance and support.

Remember to honor your spiritual name and connect with your ancestor regularly to continue receiving their wisdom and guidance. May your journey be blessed.


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